Speculation about a romantic relationship between B.J. Novak and Delaney Rowe has been circulating ever since the two were seen together at various events in recent months. Although neither the 45-year-old “The Office” star nor Rowe, 28, have officially confirmed the rumors, sightings of the pair together have fueled fans’ suspicions. One significant moment was in December 2024, when online reports claimed Novak and Rowe were spotted at the Bowery Hotel in New York City, sparking widespread speculation.
Who is Delaney Rowe?
Delaney Rowe has been gaining attention recently for her work on social media, particularly her presence on TikTok and Instagram. With millions of followers, Rowe has carved out a space for herself in the digital world while also pursuing an acting career. Here’s what you need to know about the woman at the center of the ongoing rumors about her relationship with Novak.
Delaney Rowe Has Millions of Social Media Followers
Rowe is no stranger to the digital world, where she has earned a significant following due to her funny and engaging videos. She boasts over three million followers on TikTok and more than one million on Instagram. Her videos often showcase her comedic talents and unique perspective on popular culture.
In an August 2023 interview with Vanity Fair, Rowe explained that she initially turned to social media to display her acting and comedic skills. “I want to do something to make my insides match my outsides a little bit more,” Rowe said. “I can’t just expect material to show up, so I started using TikTok as a way to demonstrate my talent.” This move quickly gained her an audience and helped her create a space for herself in the entertainment world.
Rowe Once Worked as a Personal Chef for Celebrities
Before her rise to fame on social media, Rowe worked as a personal chef for high-profile clients, including the late Stan Lee and NFL stars. Rowe shared with Delish in July 2024 how she got her start as a private chef by distributing flyers to wealthy neighborhoods in Los Angeles. She went door-to-door, offering her cooking services, and it quickly caught the attention of the right people.
However, Rowe admitted in an August 2023 Vanity Fair interview that she wasn’t entirely truthful when she first launched her career as a private chef. “I never went to culinary school,” Rowe confessed. “I fully lied about that.” Despite the rocky start, Rowe’s cooking career was a stepping stone that helped her transition into the spotlight, eventually leading her to social media fame.
‘Confessions of a Teenage Drama Queen’ Inspired Her Acting Dreams
Rowe has always been passionate about acting, but it wasn’t until watching the 2004 film Confessions of a Teenage Drama Queen that she realized her desire to pursue a career in Hollywood. In an interview with Vanity Fair, Rowe revealed that the film, starring Lindsay Lohan, was the turning point that sparked her dream to act professionally.
The movie inspired Rowe to take the leap and pursue an acting career, something that led her to create content for social media platforms, where she could showcase her skills in a creative and unique way.
She’s Known for Playing ‘Cringe’ Characters
Delaney Rowe has gained a lot of attention for her portrayal of “cringe” characters—those exaggerated, stereotypical figures often seen in movies and television. Her take on these tropes has earned her millions of fans online who appreciate her ability to tap into the humor of such characters.
“I don’t view it as cringe per se,” Rowe explained in a December 2023 interview with The Cut. “I’m just trying to replicate a certain style I’ve seen in entertainment, and I’m doing it in a way that induces that cringe.” Rowe added that she’s always loved movies and television, which is why her impersonations of these characters resonate with her audience. “It’s not about reinventing the wheel—I’m just drawing on things I grew up watching.”
Rowe Grew Up in Idaho
Although Delaney Rowe now calls Los Angeles home, she grew up in Idaho. In a January 2024 interview with Passerby Magazine, Rowe described her upbringing as “outdoorsy,” with her parents enjoying activities like skiing and mountain biking. However, Rowe wasn’t particularly drawn to the outdoor lifestyle. Instead, she found her passion in theater, performing in local productions, and pursuing ballet at Ballet Idaho.
“I wasn’t super into outdoor activities,” Rowe recalled, “but there was a small theater scene in Idaho that I got really involved with. I was also doing ballet, and I was all about performing.”
